
Freewheelers Dance and Wellbeing Session!
On Sunday we were joined by Andrea (Emily on committee's mum!), Jacqui and Richard from Freewheelers Theatre and Media for a full body...

Christmas Pantomime Trip!
Last Sunday we had a fantastic day going to see Snow White and the Seven Dwarfs at Nottingham Arts Theatre! We started the day on the...

Animal Party Trip!
Our first in-person Phab trip since the pandemic began was a huge success! We loved seeing you all in person again and we were smiling...

Magpie Dance Halloween Themed Virtual Trip!
In our morning session we were joined by Magpie Dance, one of the UK's leading dance charity for people with learning disabilities. They...

Summer Catch-Up Call!
We had a great time catching up with each other through Zoom on our summer call. It was lovely seeing everyone's faces again and finding...

Phab Wellbeing Sessions!
Last week we were joined by the lovely Tara from Wellbeing For Kids UK for two sessions all about mental health, wellbeing and...

Pizza and Cake Making - Virtual!
Last Sunday we had our 7th virtual event of the year where we all had a go at making pizzas and cupcakes! We split up into breakout rooms...

Our 2nd Electric Umbrella Virtual Trip
For our next virtual event of the year we were again joined by the amazing Electric Umbrella. During our day, we had a super fun and...

Disability Sports Coach - Virtual event
For our 5th virtual event we were joined by Disability Sports Coach! We had such a fun packed day with them, and we loved every minute of...

Creation Station - Virtual Trip
For our fourth virtual trip of the year we had the pleasure of being joined by Creation Station! For half of our day we had a session...